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Areas of Practice & Services

Anxiety Disorders

Phobias, Panic Attacks

Mood Disorders

Stress Management & Wellbeing

Emotion Regulation Difficulties

Life Adjustment Issues

Pregnancy, Postnatal and Parenting Adjustment Issues

Relationship and Interpersonal Difficulties 

Post Traumatic Stress

Recovery From Childhood Trauma

Dissociative Disorders

Sexual Dysfunctions

Adjustment to Chronic Health Conditions

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Couples Therapy

Clinical Supervision 

Practice Management Consultation

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Treatment Approaches

I adopt an integrative approach to treatment, drawing from a range of therapy and theoretical approaches, including attachment, personality, and psychodynamic theories, to suit the needs of the individual. I have a particular interest in the diagnostic assessment of complex and chronic presentations, and presentations requiring inter-disciplinary collaboration.

Therapeutic approaches include: 

  • Cognitive Behaviour Therapy (CBT)

  • Dialectical Behaviour Therapy (DBT)

  • Acceptance and Commitment Therapy (ACT)

  • Eye Movement Desensitisation and Reprocessing therapy (EMDR)

  • Internal Family Systems therapy (IFS)

  • Circle of Security (COS)

  • Dyadic Developmental Psychotherapy ​

©2019 Grow Psychology & Consultancy

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